If you're 60, 70, 80 or any age and want a really fun way to exercise, try a Trike! You have no problem with balance, no risk of falling, and you can move as fast (or slow) as you like. Climbing hills is no problem because the gears go down really low, and you can stop right in the middle of the hill if you get tired.
Diana on her Greenspeed trike with Thunder
I got mine so I would have a good way to exercise my dogs, who can run much faster than I can. It's so much fun that when I'm through riding with Thunder for 5-10 miles, I go another 20-30 miles by myself. One guy who passed me on the trail said "that's like taking a lawn chair out for a ride" — and he's right, it's that easy and comfortable.
My trike is a Greenspeed, made in Australia, but there are lots of other brands and styles to fit your taste and budget. Ask your local bike store. Thunder loves to run alongside the trike
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