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		Publications:
		Lift Weights To Lose Fat 10 Best Ways to Stay Fit Through The Holidays 10 Things You Must Do to Gain Mass! 10 Tips for Long Term Weight Loss 16 Tips For Looking & Feeling Great 4 Secrets to A Flat Stomach 5-HTP and Weight Control 6 Reasons Why I Gave Up Ephedrine 7-Keto-DHEA 8 Great Tips for Summer Fun A Canadian Treasure: Future Fitness Star, Sheri Stewart A Commitment to Excellence A True Champion of Life Abdominal Training - Abs Alpha Lipoic Acid (ALA) Anabolic Steroids Anabolic Steroids - An Introduction Androstenedione (Andro) Are Low Carb Diets The Best Way To Lose Body Fat? Are There Hormones in Your Whey? Are You Eating Enough? Are You Not Happy With Your Body? Are You Working Your Biceps To Their Fullest? Are Your Gains MUSCLE or FAT? Ask Anthony Ellis - Part I Ask Anthony Ellis - Part II Ask Anthony Ellis - Part III Back Training - The Basics Beta Hydroxy-methylbuyrate (HMB) Biotest Tribex 500 Review Body For Life vs. Burn The Fat, Feed the Muscle Body For Life vs. Burn The Fat, Feed the Muscle Bodybuilders & Protein, Part 1 Bodybuilders & Protein, Part 2 Bodybuilding and Lifting Weights, the Difference Bodybuilding for Beginners Bodybuilding for the Martial Artist Bodybuilding Techniques© Part I Brink's Unified Theory of Nutrition Build Massive, Strong Biceps with a Single Set and a Single Rep! Calorie Calculators & Calorie Calculations Calorie Density for Muscular Immensity Cardio Timing: The Secret to Burning Fat Up To 300% Faster Chins For Your Back Choosing The Best Whey Protein Powder Chromium Picolinate Comparing Diets Part 1 Congress to Ban Steroid Precursors (Prohormones) in Early 2003 Conjugated Linoleic Acid (CLA) Cortisol, Stress And Body Fat Cortisol, The Enemy Hormone? Creatine Creatine: Beyond the Confusion - Part I Creatine: Beyond the Confusion - Part II Creatine F.A.Q. Creatine: Not Just a Sports Nutrition Supplement Creatine: Not Just a Sports Nutrition Supplement Creative Drop Setting - High Intensity Bodybuilding Technique Cytodyne Methoxy Pro Daily Specialization Training - Transform Your Weakest Bodyparts DHEA (Dehydroepiandrosterone) Do you know your BMR? Eating to Gain Mass Eight Training Mistakes & How to Avoid Them Eight Training Mistakes & How to Avoid Them Endurox R4 Essential Fatty Acids Fat Loss Basics Fat Loss For Beginners - 8 Tips For Getting Started Fat Loss for Intermediates - Stepping Up to the Next Level Fat Loss Supplements GABA Gaining Mass Program Review Glucosamine GLUTAMINE - A Supplement Waiting for Science to Catch Up? Glutamine, Creatine's Sexy Sister? Part I Glutamine, Creatine's Sexy Sister? Part I Glutamine, Creatine's Sexy Sister? Part II Glycemic Food Index Health & Fitness is NOT a 12 Week Program Help! I Just Ate A CARBOHYDRATE! Horny Goat Weed (Epimedium) How I Stayed On My Diet And Training Program How Much Can You Bench Press? How Much Water Should You Drink Per Day? How Muscles Respond To Various Training Protocols How To Build Bigger Biceps In 3 Easy Steps How To Build More Muscle In Less Time With Supersets How to Create Energy From Nothing How to Do Negative Training Without A Training Partner How to Do Negative Training Without A Training Partner How To Do The Perfect Bench Press Rep How To Gain Lean Bodyweight - Part 1: Calories How To Gain Lean Bodyweight - Part 2: Meal Ratios, Meal Frequency & Food Choices How to Gain Lean Bodyweight - Part 3: How To Train To Gain How to Get into Fitness Modeling? How to Get into Fitness Modeling? How to Lose the Last Few Pounds of Ab Flab How to Lose the Most Fat and Build the Most Muscle in 30 Days How To Maximize Fat Loss With Little Or NO Exercise! How To Maximize Fat Loss With Little Or NO Exercise! How To Pack On Muscular Bodyweight FAST!!! How to reach the next level in your Training How to Reveal Your Six-Pack of Abs! How to Stay Fit Over 40! How to Stay In Shape & Stay on Your Diet Over the Holidays How to Stay In Shape & Stay on Your Diet Over the Holidays IM's Bodybuilding MASS Routine! IM's Bodybuilding Mass Routine II Initial Body Fat and Body Composition Changes Insulin The Anabolic Substance Intensity Techniques Make You Stronger Introduction to Dieting Joint Troubles? Keys to Fat Loss & Low Bodyfat Maintenance Keys to Fat Loss & Low Bodyfat Maintenance KILLER ABS! OLD-SCHOOL-BODYBUILDING-STYLE KILLER ABS! OLD-SCHOOL-BODYBUILDING-STYLE L-Glutamine Powder Supplements Leg Day! To Be Or Not To Be? Lift Weights To Lose Fat Low Carb Intelligence vs. Low Carb Stupidity Measuring Fat - The 'Skinny' on Techniques Methylsulfonylmethane (MSM) Muscle Gain Visualization Tips Muscle Physiology - Oh Those Crazy Muscles! Negative Training Without A Training Partner Nutritional myths that just won't die: Protein Overtraining Overtraining Protein and Bodybuilding - Part 3 Protein Bars Review and Shopping Guide Protein Supplements vs. Protein Foods Protein Won't Make You Fat: Myth #1 Push Up Your Bench Press Pyruvate Real Muscle Real Fast! Real Muscle Real Fast! Reduce Post Workout Muscle Soreness Releasing The Secret To Greater Gains Satiety Hormone May Help Fight Obesity Secrets of Gaining Maximum Muscle Bulk & Power! Self Image and Self Sabotage Six Hypertrophy Hints Six Strength Training Falsehoods Sport's Supplements: Cut the CRAP! - Part I Sport's Supplements: Cut the CRAP! - Part II Sport's Supplements: Cut the CRAP! - Part III Success with Strength Training Tempo and Tension Maximization For Advanced Bodybuilders Tempo and Tension Maximization For Advanced Bodybuilders Ten Muscle Mass Gaining Tips The Absolute Worst Work-Out The Baseline Diet, Part 1: Meal Frequency, Caloric Intake and Water Intake The Baseline Diet, Part 2: Protein, Carbohydrates, and Fat The Five Biggest Weight Loss and Fitness Myths The History of the Ketogenic Diet The Implications of Cortisol Release The 'Livewell Interview' with Will Brink The Perfect Diet? The Secrets of King Tut - T.U.T. (Time Under Tension) The Ten Biggest Fat Loss Lies – EXPOSED! The Top 10 Bonehead Workout Mistakes to Avoid The Trouble with Tribulus The Truth About Counting Calories The Truth About How Much Exercise You REALLY Need The Truth About Stubborn Body Fat - Part I The Truth About Stubborn Body Fat - Part II Tired of Always Being Tired? Tired of Always Being Tired? Tom Venuto Talks! - an interview by Jon Benson Training and Hypertrophy - Gain Size! Training, Prayers and Vitamins! Tribulus Terrestris Walking for Fat Loss? Weight Gain Myths Weight Train for Maximum Muscle Gain What is the Glycemic Index? Whey Protein Whey Protein - Do You Know Your Whey? Why Can't You Gain Weight? Work This ONE MUSCLE And Watch Your Gains SKYROCKET! Worst Thing You Can Do In The Gym That Will Cost You YEARS Of Frustration! Yohimbe YOUR NUTRITIONAL JOURNEY: Fat Loss Hazards and Roadblocks Are You Eating Enough? Are Your Gains MUSCLE or FAT? Arnold Schwarzenegger Classic - 1993 - 2005 Results Ask Anthony Ellis - Part I Bodybuilding for the Martial Artist Cardio Timing: The Secret to Burning Fat Up To 300% Faster Fat Loss For Beginners - 8 Tips For Getting Started How To Build Bigger Biceps In 3 Easy Steps How to Lose the Most Fat and Build the Most Muscle in 30 Days How To Pack On Muscular Bodyweight FAST!!! IFBB Figure International 2003 - 2005 Results Jan Tana Pro Figure 2003 Results Jan Tana Pro Fitness - 1995 - 2003 Results Joe Weider's Fitness Olympia - 1995 - 2004 Results Joe Weider's Mr. Olympia - 1981 - 2004 Results Joe Weider's Ms. Olympia - 1980 - 2004 Results Joe Weider's Ms. Olympia Figure 2003- 2004 Results Negative Training Without A Training Partner Night of Champions Figure 2003 Results Night of Champions Fitness 2003 Results Protein and Bodybuilding - Part 3 Show of Strength Pro Figure 2003- 2004 Results The Top 10 Bonehead Workout Mistakes to Avoid 10 Best Ways to Stay Fit Through The Holidays 4 Secrets to A Flat Stomach A Commitment to Excellence Are Low Carb Diets The Best Way To Lose Body Fat? Are There Hormones in Your Whey? Ask Anthony Ellis - Part II Ask Anthony Ellis - Part III Build Massive, Strong Biceps with a Single Set and a Single Rep! Calorie Calculators & Calorie Calculations Comparing Diets Part 1 Daily Specialization Training - Transform Your Weakest Bodyparts Fat Loss Basics Fat Loss for Intermediates - Stepping Up to the Next Level Health & Fitness is NOT a 12 Week Program Help! I Just Ate A CARBOHYDRATE! How To Gain Lean Bodyweight - Part 1: Calories How To Gain Lean Bodyweight - Part 2: Meal Ratios, Meal Frequency & Food Choices How to Gain Lean Bodyweight - Part 3: How To Train To Gain How to Reveal Your ''Six-Pack'' of Abs! How to Stay Fit Over 40! Initial Body Fat and Body Composition Changes Introduction to Dieting Joint Troubles? Reduce Post Workout Muscle Soreness The Baseline Diet, Part 1: Meal Frequency, Caloric Intake and Water Intake The Baseline Diet, Part 2: Protein, Carbohydrates, and Fat Training, Prayers and Vitamins! Worst Thing You Can Do In The Gym That Will Cost You YEARS Of Frustration! Bodybuilding Books, Supplements and Training Programs Bodybuilding Techniques© Part I Cortisol, Stress And Body Fat Eating to Gain Mass Gaining Mass Program Review How Much Can You Bench Press? How Much Water Should You Drink Per Day? How to Create Energy From Nothing How to reach the next level in your Training Muscle Gain Visualization Tips Muscle Physiology - Oh Those Crazy Muscles! Protein Supplements vs. Protein Foods Protein Won't Make You Fat: Myth #1 Secrets of Gaining Maximum Muscle Bulk & Power! Self Image and Self Sabotage Six Strength Training Falsehoods The Truth About Counting Calories Tom Venuto Talks! - an interview by Jon Benson Weight Gain Myths Weight Train for Maximum Muscle Gain What is the Glycemic Index? Work This ONE MUSCLE And Watch Your Gains SKYROCKET! 8 Great Tips for Summer Fun A True Champion of Life Back Training - The Basics Bodybuilding for Beginners Chins For Your Back Circuit Training?=Fat loss? Cortisol, The Enemy Hormone? Creatine: Beyond the Confusion - Part I Creatine: Beyond the Confusion - Part II Creatine F.A.Q. Do you know your BMR? Fat Loss Supplements Glutamine, Creatine's Sexy Sister? Part I Glycemic Food Index IM's Bodybuilding MASS Routine! Keys to Fat Loss & Low Bodyfat Maintenance Measuring Fat - The 'Skinny' on Techniques Overtraining Satiety Hormone May Help Fight Obesity Six Hypertrophy Hints Sport's Supplements: Cut the CRAP! - Part I Sport's Supplements: Cut the CRAP! - Part II Sport's Supplements: Cut the CRAP! - Part III Tired of Always Being Tired? 10 Tips for Long Term Weight Loss 5-HTP & Weight Control A Canadian Treasure: Future Fitness Star, Sheri Stewart Abdominal Training - ''Abs'' Are You Not Happy With Your Body? Body For Life vs. Burn The Fat, Feed the Muscle Congress to Ban Steroid Precursors (Prohormones) in Early 2003 Creatine: Not Just a Sports Nutrition Supplement Creative Drop Setting - High Intensity Bodybuilding Technique Eight Training Mistakes & How to Avoid Them GLUTAMINE - A Supplement Waiting for Science to Catch Up? Glutamine, Creatine's Sexy Sister? Part II How To Build More Muscle In Less Time With Supersets How to Do Negative Training Without A Training Partner How To Do The Perfect Bench Press Rep How to Get into Fitness Modeling? How to Lose the Last Few Pounds of Ab Flab How To Maximize Fat Loss With Little Or NO Exercise! How to Stay In Shape & Stay on Your Diet Over the Holidays IM's Bodybuilding Mass Routine II KILLER ABS! OLD-SCHOOL-BODYBUILDING-STYLE Real Muscle Real Fast! Tempo and Tension Maximization For Advanced Bodybuilders The Absolute Worst Work-Out The Secrets of King Tut - T.U.T. (Time Under Tension) Training and Hypertrophy - Gain Size! YOUR NUTRITIONAL JOURNEY: Fat Loss Hazards and Roadblocks 10 Things You Must Do to Gain Mass! 6 Reasons Why I Gave Up Ephedrine Bodybuilding and Lifting Weights, the Difference Brink's Unified Theory of Nutrition Eating to Gain Mass How I Stayed On My Diet And Training Program Insulin The Anabolic Substance Intensity Techniques Make You Stronger Low Carb Intelligence vs. Low Carb Stupidity Nutritional myths that just won't die: Protein Push Up Your Bench Press Releasing The Secret To Greater Gains Success with Strength Training The Five Biggest Weight Loss and Fitness Myths The Implications of Cortisol Release The 'Livewell Interview' with Will Brink The Perfect Diet? The Ten Biggest Fat Loss Lies – EXPOSED! The Trouble with Tribulus The Truth About Stubborn Body Fat - Part I The Truth About Stubborn Body Fat - Part II Whey Protein - Do You Know Your Whey? Why Can't You Gain Weight? 16 Tips For Looking & Feeling Great Anabolic Steroids - An Introduction Bodybuilders & Protein, Part 1 Bodybuilders & Protein, Part 2 Calorie Density for Muscular Immensity Leg Day! To Be Or Not To Be? The Truth About How Much Exercise You REALLY Need Walking for Fat Loss? Can you suggest a strategy on how to build up my strength in order to do pull-ups? How can I build an "X" frame?